- Designed by the renowned Dr. Michael Yessis, inventor of the GHD
- Adjustable chassis accommodates users of all sizes
- Peak pad design for maximum back and hamstring stretch
- Angled handles for barbell/dumbbell clearance
- Low stand over height for easy mounting and dismounting
The Yessis Glute/Ham/Back Machine is a game-changer for athletes and fitness enthusiasts looking to take their lower body strength and overall athletic performance to the next level. This machine is not just a glute/ham developer, but a comprehensive posterior chain developer that targets the glutes, hamstrings, and lower back muscles. Designed by the renowned biomechanist and kinesiologist, Dr. Michael Yessis, this machine is the culmination of decades of expertise and insight into physical conditioning and sport-specific training.What sets the Yessis Glute/Ham/Back Machine apart is its incredible adjustability and comfort features. The adjustable chassis accommodates users of all sizes, from youth to 7-foot tall basketball players, ensuring a comfortable and secure fit for everyone. The forward handles are angled downward, providing clearance for barbell work and making it easier for fatigued users to dismount. The uniquely contoured thigh pad optimizes user positioning, allowing for the proper axis of hip/leg rotation and providing a greater range of motion to stretch and strengthen the lower back and abdominal muscles.The machine’s fully upholstered ankle and foot rollers, along with its chrome-plated adjustment surfaces, make for smooth and easy adjustments every time. A separate guide rod located by a linear bearing eases footplate adjustment, making it easier to get comfortable and started on your workout. Additionally, the lower standover height makes it easy for users to get on and off the machine. The fully-welded frame of the Yessis Glute/Ham/Back Machine provides maximum stability, while the forward support feet are splayed outward to provide clearance for hand weights and attachment points for Active Cords for added resistance training.Unlike lesser GHDs that only allow for one or two exercises, the Yessis Glute/Ham/Back Machine provides users with 12 different exercises that thoroughly work the abs, low back, and hip areas. To ensure that users get the most out of their machine, an instructional DVD and exercise manual written by Dr. Yessis himself are included. This comprehensive guide provides users with the knowledge and expertise to execute exercises properly and maximize their results.The Yessis Glute/Ham/Back Machine is an investment in your athletic performance and overall health. With its ability to provide a comprehensive workout for the posterior chain and core muscles, this machine is ideal for athletes and fitness enthusiasts looking to improve their running speed, acceleration, and jumping ability. Additionally, the machine’s focus on strengthening the lower back and core muscles can help prevent injuries and alleviate back pain.In conclusion, the Yessis Glute/Ham/Back Machine is a must-have for anyone serious about taking their athletic performance to the next level. With its unparalleled adjustability, comfort features, and versatility, this machine is an essential tool for athletes and fitness enthusiasts looking to dominate their competition and reach new heights.
